{"id":119,"date":"2022-12-30T07:46:14","date_gmt":"2022-12-30T07:46:14","guid":{"rendered":"https:\/\/nailner.com\/pt\/?page_id=119"},"modified":"2025-06-18T07:48:49","modified_gmt":"2025-06-18T06:48:49","slug":"prevencao-e-unhas-saudaveis","status":"publish","type":"page","link":"https:\/\/nailner.com\/pt\/acerca-da-infecao-fungica-da-unha\/prevencao-e-unhas-saudaveis\/","title":{"rendered":"Preven\u00e7\u00e3o e unhas saud\u00e1veis"},"content":{"rendered":"\n<div class=\"wp-block-karopharma-free-text pt-medium pb-medium bg-center bg-cover bg-no-repeat  is-style-secondary\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<h1 class=\"wp-block-heading\">Preven\u00e7\u00e3o e unhas saud\u00e1veis<\/h1>\n\n\n\n<p>Algumas pequenas altera\u00e7\u00f5es no estilo de vida de cada um podem ajudar a prevenir a infe\u00e7\u00e3o f\u00fangica das unhas. Cuidar bem das suas unhas mantendo-as bem aparadas e limpas \u00e9 uma boa maneira de prevenir infe\u00e7\u00f5es.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-medium pb-medium bg-center bg-cover bg-no-repeat\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<p><strong>Dicas para manter umas unhas saud\u00e1veis e prevenir a infe\u00e7\u00e3o f\u00fangica:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list is-style-icon\">\n<li>Evitar usar meias ou collants de material sint\u00e9tico.<\/li>\n\n\n\n<li>Utilizar meias de material natural, como a l\u00e3. Caso as meias fiquem h\u00famidas, mudar de meias para manter os p\u00e9s secos.<\/li>\n\n\n\n<li>Utilizar sand\u00e1lias ou sapatos abertos feitos de material que n\u00e3o prenda a humidade no interior.<\/li>\n\n\n\n<li>N\u00e3o partilhar os seus sapatos, meias ou corta-unhas com ningu\u00e9m.<\/li>\n\n\n\n<li>Secar sempre bem os p\u00e9s, em especial entre os dedos.<\/li>\n\n\n\n<li>Usar chinelos na piscina p\u00fablica ou nos balne\u00e1rios. N\u00e3o andar descal\u00e7o em zonas p\u00fablicas.<\/li>\n\n\n\n<li>N\u00e3o utilizar verniz durante demasiado tempo e n\u00e3o pintar as unhas com uma nova camada sobre a camada de verniz antiga.<\/li>\n\n\n\n<li>Tenha cuidado para evitar les\u00f5es nas unhas. Isto pode acontecer quando usa sapatos apertados ou quando corta as unhas muito rente.<\/li>\n\n\n\n<li>Antes de se deitar lave e seque muito bem os p\u00e9s e as m\u00e3os. Aplique depois uma solu\u00e7\u00e3o Nailner diretamente na unha. Ao aplicar Nailner uma vez ao dia, pode prevenir a recorr\u00eancia das infe\u00e7\u00f5es f\u00fangicas.<\/li>\n<\/ul>\n\n\n\n<p>Nailner 2 EM 1 tamb\u00e9m torna as unhas mais brilhantes devido aos seus ingredientes abrilhantadores.<\/p>\n\n\n\n<p>Nailner n\u00e3o \u00e9 s\u00f3 uma solu\u00e7\u00e3o para a infe\u00e7\u00e3o f\u00fangica; tamb\u00e9m pode prevenir a ocorr\u00eancia das infe\u00e7\u00f5es f\u00fangicas. Nailner pode ser utilizado para tratamento e para preven\u00e7\u00e3o quando aplicado diariamente, e n\u00e3o danifica as unhas. &nbsp;<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":82,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-119","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Preven\u00e7\u00e3o e unhas saud\u00e1veis - Nailner<\/title>\n<meta name=\"description\" content=\"Algumas pequenas altera\u00e7\u00f5es no estilo de vida de cada um podem ajudar a prevenir a infe\u00e7\u00e3o f\u00fangica das unhas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailner.com\/pt\/acerca-da-infecao-fungica-da-unha\/prevencao-e-unhas-saudaveis\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preven\u00e7\u00e3o e unhas saud\u00e1veis - 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