{"id":44,"date":"2022-05-05T12:48:57","date_gmt":"2022-05-05T11:48:57","guid":{"rendered":"https:\/\/nailner.com\/en\/?page_id=44"},"modified":"2025-09-19T14:26:13","modified_gmt":"2025-09-19T13:26:13","slug":"healthy-nail-guide","status":"publish","type":"page","link":"https:\/\/nailner.com\/uk\/healthy-nail-guide\/","title":{"rendered":"Healthy Nail Guide"},"content":{"rendered":"\n\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-contain bg-no-repeat  undefined\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<p class=\"is-style-paragraph-preamble has-primary-color has-text-color\">Nail fungus isn&#8217;t just uncomfortable; it also changes how the nail looks which can leave many people feeling embarrassed and distressed. You are not alone.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-several-images-with-text several-images-with-text\"><div class=\"container medium col-1 content-align-none\" test-data=\"inner-content\">\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width mindre-mobil\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/05\/Healthy-Nail-guide-1.png\" alt=\"Healthy-Nail-guide-1\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width mindre-mobil\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/05\/Healthy-Nail-guide-2.png\" alt=\"Healthy-Nail-guide-2\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width mindre-mobil\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/07\/Healthy-Nail-Guide-3.png\" alt=\"Healthy-Nail-Guide-3\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-default\"><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-large pb-large bg-center bg-cover bg-no-repeat  is-style-primary\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<p class=\"is-style-paragraph-preamble\">Nail fungus (onychomycosis) is a common condition where fungi infect the nails, leading to a variety of symptoms. It can affect one or multiple nails and, in some cases, the skin surrounding the nails.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-several-images-with-text several-images-with-text is-style-primary images-stortext\"><div class=\"container medium col-2 content-align-center\" test-data=\"inner-content\">\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/05\/blackening-1.png\" alt=\"blackening\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\"><p class=\"body\" data-test=\"body\"><strong>Blackening<\/strong><\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/05\/cracked.png\" alt=\"cracked\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\"><p class=\"body\" data-test=\"body\"><strong>Cracked or brittle<\/strong><\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/05\/painful.png\" alt=\"painful\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\"><p class=\"body\" data-test=\"body\"><strong>Painful<\/strong><\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-several-images-with-text several-images-with-text is-style-primary\"><div class=\"container medium col-2 content-align-center\" test-data=\"inner-content\">\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/05\/thickening-1.png\" alt=\"thickening\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\"><p class=\"body\" data-test=\"body\"><strong>Thickening<\/strong><\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/05\/White-spots.png\" alt=\"White-spots\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\"><p class=\"body\" data-test=\"body\"><strong>White spots<\/strong><\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-karopharma-image-with-text image-with-text image-with-text__full-width\"><div class=\"image-with-text-container \"><div class=\"image-with-text-container-image-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/nailner.com\/cdn-cgi\/image\/format=auto\/app\/uploads\/sites\/2\/2024\/05\/Discoloured.png\" alt=\"Discoloured\"\/><\/div><div class=\"image-with-text-container-content\" style=\"text-align:left\" data-test=\"content\"><div class=\"content\"><p class=\"body\" data-test=\"body\"><strong>Discolouring<\/strong><\/p>\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div><\/div><\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-medium pb-large bg-center bg-cover bg-no-repeat  is-style-primary\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n<p class=\"is-style-paragraph-preamble\">When a fungal infection starts, you might notice a small discoloured spot on your nail that grows over time. The nail can become white, yellow, or brown, turn brittle, break easily, and emit an odour. In severe cases, the nail thickens and may eventually detach from the nail bed.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-karopharma-free-text pt-small pb-large bg-center bg-cover bg-no-repeat\" style=\"background-image:url()\"><div class=\"free-text-wrapper container max-w-medium text-left\">\n\n\n\n\n<div class=\"wp-block-karopharma-video\"><div class=\"video-wrapper\"><iframe loading=\"lazy\" frameborder=\"0\" allowfullscreen allow=\"accelerometer; encrypted-media; gyroscope; picture-in-picture\" data-src=\"https:\/\/www.youtube.com\/embed\/mN0tSNMBoTQ?autoplay=1\"><\/iframe><picture><source media=\"(max-width: 550px)\" srcset=\"https:\/\/img.youtube.com\/vi\/mN0tSNMBoTQ\/mqdefault.jpg\"\/><source media=\"(max-width: 800px)\" srcset=\"https:\/\/img.youtube.com\/vi\/mN0tSNMBoTQ\/hqdefault.jpg\"\/><img decoding=\"async\" width=\"1280\" height=\"720\" loading=\"lazy\" src=\"https:\/\/img.youtube.com\/vi\/mN0tSNMBoTQ\/maxresdefault.jpg\" alt=\"Embedded YouTube video player thumbnail\"\/><\/picture><div class=\"video-trigger group\"><div class=\"video-trigger__circle group-hover:opacity-[85%]\"><svg width=\"14\" height=\"16\" viewBox=\"0 0 14 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M13.2625 6.70935L2.2625 0.206225C1.36875 -0.3219 0 0.1906 0 1.49685V14.5C0 15.6719 1.27188 16.3781 2.2625 15.7906L13.2625 9.2906C14.2437 8.71248 14.2469 7.28748 13.2625 6.70935V6.70935Z\" fill=\"white\"><\/path><\/svg><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n\n\n\n\n<div class=\"wp-block-karopharma-accordions is-style-secondary\"><div class=\"container\">\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\"><strong>Is nail fungus contagious?<\/strong><\/h2><\/summary><div class=\"accordion-content\">\n<p>Yes, it is contagious. A nail fungal infection can spread from one nail to another. But typically, it is uncommon to get an infection directly from another person suffering from the condition. Nail infections usually spread by coming into contact with surfaces that contain the toenail fungus. The areas that toenail fungus may spread to include:<\/p>\n\n\n\n<ul class=\"is-style-default punktlista-teal wp-block-list\">\n<li>Other toenails<\/li>\n\n\n\n<li>The skin between your toes (known as athlete\u2019s foot)<\/li>\n\n\n\n<li>Groin area (known as jock itch)<\/li>\n\n\n\n<li>Scalp<\/li>\n<\/ul>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\"><strong>Can nail fungus affect both fingernails and toenails?<\/strong><\/h2><\/summary><div class=\"accordion-content\">\n<p>Yes, nail fungus can affect both fingernails and toenails. However, it is more common in toenails due to the warm, moist environment created by wearing shoes.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-karopharma-accordion\"><summary><h2 class=\"accordion-title\"><strong>Who can get nail fungus?<\/strong><\/h2><\/summary><div class=\"accordion-content\">\n<p>A common misconception is that nail fungus only affects those with poor hygiene. In reality, anyone can get a nail fungal infection, especially if they frequently walk barefoot in public places like gyms or swimming pools. Additionally, wearing tight or non-breathable footwear can increase the risk.<\/p>\n<\/div><\/details>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":25,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"from-article-database":[],"class_list":["post-44","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Nail Guide - Nailner<\/title>\n<meta name=\"description\" content=\"Nailner Healthy Nail Guide Nail fungus is one of the most common issues affecting nails and research suggests that many consumers find it a difficult problem to treat, often leading to worry and distress.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailner.com\/uk\/healthy-nail-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Nail Guide - 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